Mental Health & Wellness Resources

 

Ramsey County Children's Mental Health Collaborative (RCCMHC)

Find Local Providers: Search tool allows you to filter by many categories, including: types of services (therapy, testing, or more intensive treatment services) , ages served, culture/ethnicity/language, insurance, disability support, locations, and specialties.

 

National Alliance on Mental Illness (NAMI) Minnesota

Resources for Multicultural Communities: Online resources, classes & support groups, and list of BIPOC and LGBTQ+ affirming mental health providers in Minnesota

 

Unsure of Where to Start?  Contact your school's mental health staff or reach out to the RCCMHC Resource Line for help. Your school’s mental health staff can also work with you to explore whether school-linked therapy services are available and a good fit for your student and family.

 

If you believe your child is an imminent risk of harm to themself or others, call 911.

988 Suicide & Crisis Lifeline

Call or text 988 for free, confidential support for anyone who is thinking about suicide, worried about a friend or loved one, or would like emotional support with mental health struggles, emotional distress, or drug/alcohol use concerns. Available 24/7.

Ramsey County Mental Health Urgent Care

Mental Health Urgent Care provides service to residents of Ramsey County who are experiencing a mental health or chemical health crisis. Walk-in services include access to an onsite team of psychiatrists, social workers and trained peer support staff that provide person-centered, recovery-focused care.

Walk-In Clinic
M-F, 8am-7pm; Sat & Sun, 10am-5pm
402 University Ave East, St Paul, MN 55130

Children's Mental Health Crisis Line
651-266-7878 — 24/7 crisis phone support

Adult Mental Health Crisis Line
651-266-7900

 

 

National Alliance on Mental Illness (NAMI) Minnesota

Extensive list of resources surrounding mental health  (warmlines, in-person & virtual support groups, education, suicide prevention resources, and more)

Mental Health Minnesota

Peer help line numbers to call or text for support, anonymous, free online mental health screenings, referral information, and resources library

The Trevor Project

Suicide prevention & support for LGBTQ+ young people, online social community safe space, and crisis care

Substance Use & Addictions Resources

Ramsey County Chemical Health: Contact for help in crisis, to get an assessment, or to access ongoing mental health or chemical health services.

National Addictions Helpline:  call 1-800-662-HELP (4357)

MN Department of Human Services: Learn more about how to get help with alcohol, drugs and addictions and find treatment services

FastTracker MN: Free search tool that helps Minnesotans find real-time service availability for mental health and substance use disorder care

Online Support Groups

Hey Peers Online Support Groups: Offerings cover a variety of topics, needs, and audiences

NAMI Minnesota: In-person & Virtual Support Groups

Online Calm Room

Ramsey County Children's Mental Health Collaborative - Calm Room

NAMI Parent Warmline: Helps parents/caregivers who are struggling with a child's behaviors or mental illnesses and don't know where to start. Available to listen, find resources, answer questions, or connect to a support network

MN Association for Children's Mental Health (MACMH): Parenting education & support

Finding Mental Health Care That Fits Your Cultural Background (NAMI): tips for finding culturally competent mental health providers

ChildMind Symptom Checker: Interactive tool for parents/caregivers who are concerned about their child's mental health to learn more about behaviors and provide a range of next steps in navigating conversations for support needs with their medical provider or mental health professional

Help Me Grow MN: Resources for families to understand developmental milestones when exploring their child's needs

Mental Health Navigators: Connects parents/caring adults to mental health resources and provides support navigating their child's mental health journey

MNsure: Health Insurance Application

Portico Healthnet: Help for uninsured individuals and families to access affordable coverage and care

When navigating resources to support your student's mental health, we are here to help!

Brimhall Elementary

• Michael Stanefski, Social Worker | email
• Nikki Trinh, School Psychologist | email
• Julianne Larson, School Psychologist | email

Central Park Elementary

• Maria Hughes, Social Worker | email
• Michele Wackman, School Psychologist | email

Edgerton Elementary

• Mara Bischoff, Social Worker | email
• Sara Hallquist, School Psychologist | email

Emmet D. Williams Elementary

• Emily Temple, Social Worker | email
• Paula Arthur, School Psychologist | email

Falcon Heights Elementary

• Natalee Tangen, Social Worker | email
• Julianne Larson, School Psychologist | email

Harambee Elementary

• Sabrina Jones, Social Worker | email
• Nikki Trinh, School Psychologist | email

Little Canada Elementary

• Tina Hogberg, Social Worker | email
• Heather Musich, School Psychologist | email

Parkview Center School

• Abby Musegades, Social Worker | email
• Katie Brown, Social Worker | email
• Sarah Buxton, School Psychologist | email

Roseville Area Middle School (RAMS)

• Todd Richter, School Counselor (7th grade) | email
• Julie Gabos, School Counselor (8th grade) | email
• Bo Vue, Social Worker (7th grade) | email
• Angie Feigal, Social Worker (8th grade) | email
• Amy Grengs, School Psychologist | email
• Lisa Valerius, School Psychologist | email

Roseville Area High School (RAHS)

• Michael Garcia, Social Worker (A-Fe) | email
• Brianna Murphy, Social Worker (Fi-Li) | email
• Adam Tancabel, Social Worker (Li-Z) | email
• RAHS School Counselors

Fairview Alternative High School (FAHS)

• Amanda Loge, Social Worker | email
• Jordan Nelson, School Psychologist | email

Early Childhood Special Education

• Amanda Loge, Social Worker | email
• Lisa Valerius, School Psychologist | email
• Jordan Nelson, School Psychologist | email

Early Childhood /PreK

• Natalee Tangen, Social Worker | email

District

• Keela Kuhlers, District Mental Health Lead | email

School Year 2025-2026